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I found out recently that many people maybe gluten intolerant without even knowing it. Gluten is a protein found in grains such as wheat, barley and rye and can cause celiac disease. One article also stated that gluten could be the reason many people have Eczema, psoriasis, acne, chronic dry skin and some other skin problems.
No surprise Jamaican bakers have caught wind of this Gluten free diet and many have added Gluten Free choices to their list. The PHAT Shoppe is all about pastry that are healthy but amazingly tasty with gluten free, egg free and sugar free muffins, brownies, puddings and cookies. The PHAT Shoppe also does sandwiches and salads.
The owner Taryn has has great personality. Her pastries are so good that even though I don't usually like banana pudding, But I tried PHAT Shoppe's banana pudding muffin at the MarKus Black Market mainly because it had chocolate chips in it and it was mouth wateringly good.
If you are in Kingston Jamaica, need pastry or a healthier lunch option visit the PHAT Shoppe. I'm sure Taryn will make you some great treats for your next event or just for lunch. Find PHAT Shoppe on Facebook.
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